Tao of Wing Chun Do: Mind and Body in Harmony

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Attempting to impose application on the movements in the forms will only serve to restrict their usefulness in battle. Chi Sao — Is not a form of sparring and should never be viewed as such. Utilizing Chi Sao as sparring totally defeats its purpose. Chi Sao is used to develop contact reflexes or the ability to interpret movement through touch. Self defense sets — Are for the purpose of simulating possible street encounters and should synthesize as closely as possible real life threatening situations.

Micro Study Sparring — Light sparring not prearranged where one can practice new applications in a less threatening atmosphere. Full Contact Sparring — Full contact, virtually anything goes, sparring. Protective gear should be worn for this sparring. This helps the student learn to penetrate with powerful hits and also to perform well under stress. Remember that Wing Chun was designed to enable the user to overcome a larger stronger opponent. For this reason mobility and the concept of never fighting force with force are very important.

The training tools outlined in this article show the importance of training in a way that effectively prepares you for the street. What looks good in the classroom, where all must abide by the same rules may, not work effectively on the street. On the street there are no rules, no referees, and no timed rounds. Your attacker may have a weapon, or more than likely there will be more than one attacker. Ying Gi Ga Wing Chun prepares you for this and more.

Many students in Wing Chun and probably other styles as well learn the mechanical moves without ever gaining insight into what makes the system work In order to get the maximum advantages from the Wing Chun system there are certain principles that it is necessary for a practitioner to understand. Some instructors may refer to these by different names. That does not matter. Without knowledge and understanding of these principles, high levels of proficiency will be impossible.

See how many of these you understand. Radial positioning Area 2. Center Line 3. Six Gates or zones 4. Angle the Stance 5. Simultaneous Deflection and Counter Strike 7. Face the Point of Contact 8. Whipping Power and Bone Joint Energy 9. Elbows in, Knees in Contact Reflex Economy of Energy Economy of Movement Simplicity Less is More. Bring Everything to its Simplest State but no further. Make the smallest movement within the realm of safety.

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Wing Chun for Beginners 101 - Siu Nim Tao Form (Lesson 8 of 49)

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Tao Of Wing Chun Do: Mind And Body In Harmony

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Tao Of Wing Chun Do Volume 1 Part1 5th Edition

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Tao of Wing Chun Do: Mind and Body in Harmony - James DeMILE - Google книги

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Tao of Wing Chun Do: Mind and Body in Harmony (Volume I, Part I)

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