Choosing Safer Foods: A Guide to Minimizing Synthetic Chemicals in Your Diet

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Drinking tap water out of a glass will reduce your exposure to BPA and other chemicals in cans and plastic bottles. Running water from the tap through an NSF-certified water filter can, when properly installed and maintained, decrease the level of some endocrine-disrupting chemicals. These can contain a number of EDCs not to mention chemicals linked to cancer, asthma, and skin irritation that make them smell good, glide on smoothly, and be otherwise irresistible to kids.

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Just say no, and leave that perfect baby skin be. In general, the fewer products you use, with the least amount of ingredients, the better. To encourage transparency and safer products, buy from companies that voluntarily disclose their ingredients and look for the Safer Choice label. You can also easily make your own cleaners from safe household staples like vinegar, borax, and baking soda. Tell companies, agencies, and policy makers that we need systems in place to make sure that toxic chemicals like EDCs, phthalates, and fluorinated chemicals stay out of our food, water, or homes in the first place.

Follow these tips to purge them from your home. Questionable chemicals lurk in many common home-renovation materials. But safer alternatives do exist.

Book Choosing Safer Foods: A Guide To Minimizing Synthetic Chemicals In Your Diet

Your vacuum and a damp rag can get you pretty far. All those bottles under the sink are another story. Shown to be toxic to kids, chlorpyrifos is nevertheless still being sprayed on crops across the country—and making its way into our bodies. So why has the EPA refused to ban it? On the heels of the longest coral bleaching event on record, Hawaii hopes that banning a chemical culprit in sunscreen will help save its reefs.

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9 Ways to Avoid Hormone-Disrupting Chemicals | NRDC

October Food portal Agriculture portal. University of California, Berkeley. Retrieved Organic foods are not necessarily pesticide-free. Organic foods are produced using only certain pesticides with specific ingredients. Organic pesticides tend to have substances like soaps, lime sulfur and hydrogen peroxide as ingredients. Not all natural substances are allowed in organic agriculture; some chemicals like arsenic, strychnine, and tobacco dust nicotine sulfate are prohibited.


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Dynamic Export. Pew Research Global Attitudes Project. Pew Research. Reuters Health. A review of the evidence". International Journal of Food Sciences and Nutrition. Food Policy. British Journal of Nutrition. Archived from the original on July 21, Retrieved 5 March National Pesticides Information Center, 1 Apr.

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